For several years I have been passionate about Pilates. Initially, I attended Pilates classes to alleviate stiffness and back pain sustained doing sport, particularly running. I found it wasn't long before I was enjoying improved posture, less back pain and greater flexibility. I was also able to benefit from lessons on tap as my sister Rebecca was a Pilates teacher.
Having thought of joining Rebecca at Cotswold Pilates several times over the years we recently decided to take the plunge and I joined the business as a Partner and Instructor at the start of 2014.
I started my training in summer 2013 at BodyControl Pilates and qualified as a Level 3 Matwork Pilates teacher. The training has been intense and developed my interest in the role of Pilates in rehabilitation as well as the encouragement of good movement patterns in healthy bodies.
I am thrilled to have joined Rebecca as a partner at Cotswold Pilates teaching our wonderful Clients.
I am a registered member of the BodyControl Pilates Association and the Register of Exercise Professionals. I carry appropriate insurance and have current first aid qualifications.
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